Weigh In record (no journal entry) for 07 February 2021
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225.5 lb
Lost so far: 28.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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2703 kcal
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Fat: 143.99g | Prot: 144.57g | Carb: 198.41g.
Breakfast: Dulano Hänchenbrust, Cocktailtomaten, Nesquik Kakaopulver, Milch 1,5%, Rote Zwiebeln, Ei. Lunch: Bratensoße, Gemischter Salat mit Dressing, Schweinshaxe. Dinner: Westland Old Amsterdam, Kerrygold Extra Ungesalzen, Pflanzenöl, Ei, Harry Dinkeltoast. Snacks/Other: Nestle Yes Cacao, Kinder Schokolade, Milky Way Milky Way Riegel, Coppenrath & Wiese Erdbeer Blechkuchen. more...
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losing 2.4 lb a week
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 Comments
Bisher so klasse abgenommen😌👍🥳 Mach weiter, du bist so kurz vorm UHU💝
20 Feb 21 by member: sassi.68
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