Weigh In record (no journal entry) for 07 February 2021
|
152.3 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2021:
|
131 kcal
|
Fat: 1.68g | Prot: 3.75g | Carb: 24.31g.
Breakfast: REWE Bio Aprikose 75% Frucht Marmelade , Grafschafter American Sandwich (38g), Kaffee mit Milch. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keine-ahnung's weight history
|