Weigh In record (no journal entry) for 07 February 2021
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107.8 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1637 kcal
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Fat: 29.76g | Prot: 180.73g | Carb: 133.20g.
Breakfast: Sarchio Farina di Cocco, Prozis Protein Vegetable Caramelized Popcorn. Lunch: Conad Tonno al Naturale, Conad Cuore di Iceberg, Selex Penne di Ceci, Totano, Callowfit Smoky Bbq. Dinner: Callowfit Cookies And Cream Style, Fage Yogurt Greco Total 0% , Prozis Bagel Carob, Totano, Prozis Zero Pudding Vaniglia, Deliciovs Crema alla Nocciola, Conad Funghi Champignon , Callowfit Mayo Style. Snacks/Other: Prozis Protein Vegetable Caramelized Popcorn, Callowfit Cookies And Cream Style, Prozis Oats Instant & Whole Mango Kiwi, Pema Pane di Segale Integrale, Prozis Krispees Trigons Lentils Chickpeas, Conad Piacersi Petto di Pollo al Forno, Callowfit Curry Mango Style, Coop Albume d'uovo. more...
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gaining 1.0 lb a week
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