Weigh In record (no journal entry) for 08 February 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 February 2014:
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1179 kcal
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Fat: 43.37g | Prot: 81.45g | Carb: 94.67g.
Breakfast: Baby Spinach, Feta Cheese, Deli Sliced Ham, Egg, Rye Bread, Skim or Nonfat Milk (Calcium Fortified). Lunch: Apples, Kraft Light Smooth Peanut Butter. Dinner: Goats Cheese (Soft), Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Broccoli, El Pollo Loco Flame Grilled Chicken Breast, Skinless, Turkey Stick. Snacks/Other: Original Kettle Chips, Bloody Mary, Torani Sugar Free Caramel Syrup, Great Value 100% Natural Green Tea, Skim or Nonfat Milk (Calcium Fortified). more...
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