sk.17's Journal, 06 February 2021

Spicy Pan-searwd Steelhead over Red & Beluga Lentils▪️Crispy Skin Chips▪️Ricotta Cream, Red Beets▪️Herbed Basmati Rice▪️

Diet Calendar Entries for 06 February 2021:
2114 kcal Fat: 53.44g | Prot: 104.97g | Carb: 194.54g.   Breakfast: Maple Syrup , Carnation Evaporated Milk, Trader Joe's Uncured Black Forest Ham, Coffee, Cornmeal Waffle, IHOP Fried Eggs. Dinner: Cooked Beets (from Fresh), Real Appeal Creamy Ricotta Dip with Celery, Aldi Steelhead Trout, Cooked Lentils (Fat Not Added in Cooking), Basmati Rice, Pinot Noir Wine. Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, barkTHINS Dark Chocolate Almond with Sea Salt, Pinot Noir Wine , Deschutes Brewery Obsidian Stout. more...
2151 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

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Thx Mermee❣️ The Mrs amd I are doing great! Wishing you a super Sunday!! 
07 Feb 21 by member: sk.17

     
 

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