Weigh In record (no journal entry) for 06 February 2021
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174.6 lb
Lost so far: 12.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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1647 kcal
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Fat: 53.00g | Prot: 57.96g | Carb: 213.87g.
Breakfast: Kraft Beurre d'arachide Crémeux, Café, Miel, Sensations Hamburger Buns, Beurre. Lunch: Gâteau aux Carottes avec Glaçage, Sushi de Légumes Roulé dans les Algues. Dinner: Muffins au Son d'Avoine, Mincavi Pâté au Poulet, Vin Pinot Blanc. more...
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gaining 4.2 lb a week
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