harlekiini100's Journal, 06 February 2021

186.1 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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916 kcal

Fat: 32.77g | Prot: 32.01g | Carb: 89.69g.   Breakfast: Pirkka Luomu Kaurarouhe-Spelttipuuro. Lunch: Pirkka Kuiva Omena Siideri. Dinner: Fresh Kanafeta Salaatti. Snacks/Other: Klementiinit, Pirkka Pensasmustikka. more...

2260 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...