Weigh In record (no journal entry) for 06 February 2021
|
205.9 lb
Lost so far: 37.5 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2021:
|
333 kcal
|
Fat: 12.05g | Prot: 16.56g | Carb: 35.95g.
Breakfast: Hellmann's Maionese, Seara Apresuntado, Pão Francês sem Miolo, Pão Francês sem Miolo, Melitta Café sem Açúcar , Italac Leite Desnatado , Leão Fuze Chá Capim Cidreira. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laudicéia C F NTO's weight history
|