Weigh In record (no journal entry) for 06 February 2021
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161.6 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1864 kcal
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Fat: 76.46g | Prot: 75.23g | Carb: 210.17g.
Breakfast: Ja! Nuss Nougat Creme, 3 Bears Porridge Genau Richtig Feiner Kakao. Lunch: Banane, REWE Bio Apfelmark, Arla Skyr Erdbeere, Milbona Joghurt Mild 3,5% Fett. Dinner: Homann Kartoffelsalat nach Hausmacher Art Essig & Öl, Paniertes Schnitzel. Snacks/Other: Trolli Dinorex. more...
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gaining 1.0 lb a week
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