Weigh In record (no journal entry) for 14 January 2011
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155.4 lb
Lost so far: 32.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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221 kcal
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Fat: 15.02g | Prot: 6.57g | Carb: 16.48g.
Breakfast: 1% milk, boiled egg whites. Snacks/Other: black olives, lindt chocolate balls, Potato Chips. more...
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losing 16.8 lb a week
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