Weigh In record (no journal entry) for 06 February 2021
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101.4 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1577 kcal
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Fat: 34.04g | Prot: 33.99g | Carb: 278.60g.
Breakfast: Crownfield Choco Rice. Lunch: Lidl Compote Pomme, Lidl Riz Basmati, Traditions d'Asie Nems au Poulet, Freshona Macédoine de Légumes. Dinner: Naan Indien, New Covent Garden Food Co. Soupe Carottes et Coriandre. Snacks/Other: Lutti Long Fizz, Lutti Bestfizz , Banane, Carrefour Bio Galette de Riz Complet. more...
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losing 12.3 lb a week
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elfm99's weight history
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