Weigh In record (no journal entry) for 06 February 2021
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182.8 lb
Lost so far: 35.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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3634 kcal
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Fat: 183.25g | Prot: 95.89g | Carb: 378.08g.
Breakfast: Pink Lady Äpfel, Salatgurke, Aldi Rote Paprika, K-Classic Hähnchenbrust in Aspik, REWE Beste Wahl Cherry Roma Tomaten, Vapiano Pizza Prosciutto E Funghi, Herzberger Vollkornbrötchen. Lunch: Vapiano Pizza Prosciutto E Funghi. Dinner: Aldi Stremel-Lachs, Nutella Nutella, Alesto Cashewkerne Naturbelassen. Snacks/Other: Gummibärenland Saure Cola-Orange Flaschen, Aldi Bagel, Bäcker Görtz Nussschleife. more...
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losing 5.4 lb a week
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siciliano's weight history
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