Weigh In record (no journal entry) for 06 February 2021
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217.4 lb
Lost so far: 14.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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806 kcal
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Fat: 27.85g | Prot: 34.76g | Carb: 105.34g.
Breakfast: Даниссимо Творожный со Вкусом Пломбира, Овсяные Хлопья, Изюм. Lunch: Котлета Домашняя. more...
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losing 9.3 lb a week
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Борец с пиццей's weight history
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