Weigh In record (no journal entry) for 06 February 2021
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197.5 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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1470 kcal
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Fat: 89.70g | Prot: 64.60g | Carb: 94.20g.
Breakfast: Север Пирожное Ягодный Мусс, SPAR Брускетта с Помидорами , Лента Блинчики с Курицей. Lunch: Джаганнат Картофельный Драник, Мираторг Фланк Стейк. more...
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gaining 3.9 lb a week
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