amandaccp22's Journal, 06 February 2021

糟糕,近過年清冰箱體重就下降不了,那~過年期間怎麼辦噢。
136.9 lb Lost so far: 11.9 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2021:
485 kcal Fat: 21.37g | Prot: 30.55g | Carb: 43.82g.   Breakfast: 韓式泡菜, 餛飩湯, 煎雞蛋, 紅蘿蔔, 無花果乾, 咖啡. more...
losing 1.5 lb a week

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