Weigh In record (no journal entry) for 05 February 2021
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120.8 lb
Lost so far: 121.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1617 kcal
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Fat: 96.23g | Prot: 90.17g | Carb: 87.06g.
Breakfast: Pingo Doce Cola Zero, Planta Manteiga, Ovo Mexido, Milbona Skyr Framboesa, Danone Oikos Amora, Pingo Doce Batatas Fritas Gourmet, Perna de Frango. Lunch: Almôndegas de Carne de Vaca. Dinner: Pingo Doce Queijo Flamengo, Café Expresso, Cenouras, Esparguete (Cozido). Snacks/Other: Cebolas Maduras Cozidas. more...
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1341 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.1 lb a week
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