1Knight1's Journal, 05 February 2021

Getting there!

184.2 lb Lost so far: 11.8 lb. Still to go: 15.2 lb. Diet followed reasonably well.

losing 4.1 lb a week

Comments

great loss, well done👍

05 Feb 21 by member: amcq1982

Thank you! Eating less than 1800 calories. Walking 6 miles a day and no alcohol 😔🎈

07 Feb 21 by member: 1Knight1

Thank you. X

10 Feb 21 by member: 1Knight1


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1Knight1's weight history