Weigh In record (no journal entry) for 05 February 2021
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128.1 lb
Lost so far: 2.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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379 kcal
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Fat: 20.22g | Prot: 12.54g | Carb: 38.79g.
Breakfast: Vigor Leite Fermentado, Nestlé Aveia em Flocos (10g), Kiwi. Lunch: Copra Óleo de Coco Extra Virgem Orgânico, Ovo Frito sem Gordura, Abobrinha Refogada. more...
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losing 15.4 lb a week
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Cecilia Nascimento16's weight history
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