Weigh In record (no journal entry) for 07 February 2014
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205.5 lb
Lost so far: 2.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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825 kcal
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Fat: 21.47g | Prot: 30.73g | Carb: 47.96g.
Lunch: Beyaz Ekmek, ADANA KEBAP. more...
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steady weight
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serhattelli's weight history
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