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Diet Calendar Entry for 05 February 2021:
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1511 kcal
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Fat: 41.66g | Prot: 155.00g | Carb: 114.21g.
Breakfast: Fried Shrimp, Fitlife Whey Protein Isolate. Lunch: Roma Wafello Butter Caramel, Tropicana Slim Kecap Manis, Chicken Breast (Skin Not Eaten), Mushrooms , Quaker Instant Oatmeal. Dinner: Superindo Kerupuk Seblak, Tropicana Slim Kecap Manis, Chicken Breast (Skin Not Eaten), Potato, Tempeh , Chinese Cabbage (Bok-Choy, Pak-Choi) , Shrimp, BonCabe Boncabe. more...
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 Comments
05 Feb 21 by member: Annisadoang888
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kuning ini apa kak?kentang?
05 Feb 21 by member: DIANASTRANINGSIH
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iya itu kentang😁😁 disampingnya ada udang, dada ayam, tempe sayur. protein combo🤩🤩🤩
07 Feb 21 by member: natasyacaca4
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Kentang dikukus aj kah trus dihalusin?
07 Feb 21 by member: DIANASTRANINGSIH
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boleh dikukus atau direbus abis itu di hancurin aja😁😁
07 Feb 21 by member: natasyacaca4
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Ka itu tempe sayurnya di tumis?
07 Feb 21 by member: PurplePlantsCucumber
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iya di Tumis semua tanpa minyak
07 Feb 21 by member: natasyacaca4
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