Weigh In record (no journal entry) for 05 February 2021
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152.3 lb
Lost so far: 11.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1202 kcal
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Fat: 43.33g | Prot: 86.88g | Carb: 106.91g.
Breakfast: Blaubeeren, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Penny Markt Eiweißbrot (35g), Avocado, Desira Skyr, Dr. Oetker Rote Grütze. Lunch: Knorr Chili Con Carne, Sonnenblumenöl, Zwiebeln, Garden Gourmet Incredible Hack, Penny Markt Kidney Bohnen. Snacks/Other: Kaufland Pomelo, Blutorange, Alpha Foods Kollagen. more...
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1998 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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