Weigh In record (no journal entry) for 05 February 2021
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1714 kcal
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Fat: 87.47g | Prot: 72.36g | Carb: 106.38g.
Breakfast: Dobra Kaloria Kielbaski, Oliwa z Oliwek, Pomidory Koktajlowe, Mlekovita Jogurt Naturalny Typu Grecki. Lunch: Zupa Kapuściana, Cukinia, Lasagna z Mięsem, Sottile Gusto Gorgonzola. Snacks/Other: Czerwone Wino Stołowe, Grycan Lody Bakaliowe, Światowid Ser Żółty. more...
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losing 1.5 lb a week
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rudekochane's weight history
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