Weigh In record (no journal entry) for 05 February 2021
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141.3 lb
Lost so far: 35.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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731 kcal
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Fat: 44.59g | Prot: 46.06g | Carb: 37.20g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Aoste Stickado Pikanto. Dinner: REWE Zaziki , Gelbe Paprika, Bedford Saltufo , Saint Albray Französischer Weichkäse, Lidl Eiweißbrot. more...
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losing 0.8 lb a week
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