Weigh In record (no journal entry) for 05 February 2021
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153.7 lb
Lost so far: 4.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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578 kcal
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Fat: 52.90g | Prot: 20.70g | Carb: 5.00g.
Lunch: От Мартина Семечки Отборные. more...
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losing 1.1 lb a week
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osafonkina's weight history
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