Weigh In record (no journal entry) for 05 February 2021
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135.6 lb
Lost so far: 65.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1333 kcal
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Fat: 51.71g | Prot: 89.96g | Carb: 126.96g.
Breakfast: Milky Way Шоколадный Батончик, Яшкино Конфеты "Чио Рио", Пицца Домашняя. Lunch: Банан, Cuisine Royale Паста Шоколадно-Ореховая, Простоквашино Творог 2%. Dinner: Болгарский Перец, Красная Цена Сыр Голландский 45%, Помидоры, Куриное Филе. Snacks/Other: Пицца Домашняя. more...
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losing 4.6 lb a week
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