Weigh In record (no journal entry) for 05 February 2021
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238.1 lb
Lost so far: 4.4 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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2164 kcal
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Fat: 92.78g | Prot: 140.22g | Carb: 190.43g.
Breakfast: Pams Rice Cakes, Regal Marlborough King Salmon, Olive Oil , Zeagold Egg Whites. Lunch: Uncle Ben's Basmati Rice, Chicken Breast. Dinner: Pams Chunky Cut Fries, Whey Mousse. Snacks/Other: Peanut Butter, Honey , Pams Rice Cakes. more...
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losing 11.6 lb a week
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Mirinda Robertson's weight history
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