|
Diet Calendar Entries for 04 February 2021:
|
1046 kcal
|
Fat: 46.34g | Prot: 51.96g | Carb: 81.65g.
Breakfast: Fruit. Elevenses: Almonds . Lunch: 365 Instant Mashed Potatoes, Beef or Meat Gravy (Home Recipe), Wal-Mart Chuck Tender Roast . Dinner: Vizzy Hard Seltzer, Thousand Island Dressing, Denny's Sliced Tomatoes (3 Slices), Target Hamburger Bun, Ground Beef (Cooked). more...
|
|
2619 kcal
|
Activities & Exercise:
Elliptical - 1 hour and 15 minutes, Running (jogging) - 5/mph - 15 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilbitbroken's weight history
|