Diet Calendar Entry for 04 February 2021:
|
1739 kcal
|
Fat: 84.16g | Prot: 113.96g | Carb: 138.44g.
Breakfast: Tesco Light Brown Sugar, Aldi Natural Greek Style Yogurt, Milbona Cottage Cheese, Protein Pancake(Zana). Lunch: Birchwood Farm British Chicken Thigh Fillets , Burokeliu Sriuba(Zana). Dinner: Sainsbury's Olive Oil, Onions , Avocados , Tomatoes, Mango, Birchwood Farm British Chicken Thigh Fillets. Snacks/Other: Lurpak Unsalted Butter, Keksiukas(Zana). more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
oh Vas they look so lonely on the plate!
I go for Ryvita they are less calories than cheese thins.
04 Feb 21 by member: sleekbeach
|
|
Other Related Links
Members
|
vaskelienez's weight history
|