Weigh In record (no journal entry) for 04 February 2021
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141.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2021:
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520 kcal
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Fat: 3.55g | Prot: 25.34g | Carb: 50.08g.
Breakfast: Hortifruti Água de Coco, Castelo Vinagre de Maçã , Limão. Dinner: Alface, LAR Filé de Peito de Frango, Corona Cerveja. more...
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gaining 2.6 lb a week
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Agnomos's weight history
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