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jade earlabaugh
Journal
06 Feb 14
jade earlabaugh's Journal, 06 February 2014
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 06 February 2014
175.0 lb
Lost so far:
15.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2014:
2577 kcal
Fat: 112.23g | Prot: 197.21g | Carb: 192.54g.
Breakfast:
Whole Milk, La Mas Rica Egg & Chorizo Breakfast Burrito, Ralphs Lite Strawberry Banana Yogurt, Blueberries, Dunkin' Donuts English Breakfast Tea with Skim Milk.
Lunch:
Famous Dave's Cajun Chicken Sandwich.
Dinner:
Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten).
Snacks/Other:
McVities Milk Chocolate Digestives, Dunkin' Donuts English Breakfast Tea with Skim Milk.
more...
1950 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.5 lb a week
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