Beajaym62's Journal, 13 January 2011

Got hubby to sign up today! So now the whole family is on track.

Diet Calendar Entries for 13 January 2011:
1219 kcal Fat: 45.17g | Prot: 94.66g | Carb: 111.08g.   Breakfast: Carrot Juice, v8, cauliflower, broccoli, Boiled Egg. Lunch: chicken , milk, carnation . Dinner: shredded cheese, Bacon (Cured), tuna, Cooked Egg White. Snacks/Other: banana, Herbal Tea. more...
3249 kcal Activities & Exercise: yoga - 30 minutes, Desk Work - 7 hours, wii fit - 30 minutes, Driving - 1 hour and 29 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 1 minute. more...

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