Weigh In record (no journal entry) for 04 February 2021
|
114.0 lb
Lost so far: 10.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2021:
|
801 kcal
|
Fat: 26.20g | Prot: 63.00g | Carb: 77.70g.
Breakfast: Oro Saiwa Fibrattiva (1), Hero Marmellata Light Albicocche, Alpro Latte di Mandorla senza Zuccheri, Fage Yogurt Greco Total 0%, Prozis Choco Butter + Whey Protein, Weetabix Weetabix. Lunch: Prozis Zero Choco Crispies, Philadelphia Philadelphia Active, Lattuga Iceberg (Include Tipi Crisphead), Aia Tagliata di Petto di Pollo, Bartolini Farina Integrale di Ceci. Dinner: Fiorentini Gallette Veggie Mix. Snacks/Other: Oro Saiwa Fibrattiva (1), Prozis Choco Butter + Whey Protein, Prozis Protein Malts, Farinato - Natura Secca Anacardi Crudi. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
CharlottePringle's weight history
|