Weigh In record (no journal entry) for 04 February 2021
|
136.2 lb
Lost so far: 64.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2021:
|
1390 kcal
|
Fat: 68.02g | Prot: 36.96g | Carb: 153.93g.
Breakfast: Пицца Домашняя, Nesquik Шоколад. Lunch: Пицца Домашняя. Snacks/Other: Пицца Домашняя. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|