Weigh In record (no journal entry) for 04 February 2021
|
190.5 lb
Lost so far: 53.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2021:
|
819 kcal
|
Fat: 22.46g | Prot: 39.33g | Carb: 110.38g.
Breakfast: Gut & Günstig Joghurt Mild 0,1% Fett, One Day More Müsli Weisse Schokolade & Früchte. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gulaschsuppe. Snacks/Other: Snack Day Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|