Weigh In record (no journal entry) for 01 February 2021
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141.0 lb
Lost so far: 13.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2021:
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1411 kcal
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Fat: 37.38g | Prot: 66.55g | Carb: 195.80g.
Breakfast: Tesco Ultra Slim Milk Chocolate Flavour Shake, Coffee with Skim Milk. Lunch: Kit Kat Kit Kat, Tesco Chicken Chow Mein. Dinner: Tesco Deep Dish Pepperoni Pizza. Snacks/Other: Date, Tesco Fig Rolls, Dole Fruit in Jelly, Skips Tingly Prawn Cocktail. more...
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gaining 0.6 lb a week
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sexylady-jj's weight history
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