Densible's Journal, 05 February 2014

Another day, another visit to the gym. My neighbor joined today and will be going with me more often than not. He is amazing-a "silver sneaker" and in far better shape than me. He is my "trainer" We are going tomorrow after work. I went today (yay me) and did some funny elliptical machine thingy and weight work on my legs and some core work on the mat. I ate sort of almost well. Eggs with tomato and spinach. A sprinkle of gorgonzola One piece of toast. I have a migraine and bad bad cramps. Weighed myself at the gym and felt like crying. Will not record weight until Monday. Hoping to eat clean and be over my ladies imposition my then. One day at a time.