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Devagar e sempre!!
Diet Calendar Entries for 03 February 2021:
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888 kcal
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Fat: 51.85g | Prot: 68.74g | Carb: 38.61g.
Breakfast: Italac Creme de Leite, Café, Kibe Assado, Saúde no Copo Empanada de Frango , Da Colônia Amendoim Torrado sem Pele, Castanhas de Caju, Davaca Queijo Prato (Lanche). Lunch: Betânia Creme de Leite , Caldo de Feijão, Macarrão, Sadia Filezinho de Frango. Snacks/Other: Banana Prata. more...
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2389 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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