Weigh In record (no journal entry) for 03 February 2021
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162.3 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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536 kcal
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Fat: 21.04g | Prot: 47.56g | Carb: 40.76g.
Lunch: Кофе (из Молотых Зерен), Гречка по-Купечески. Dinner: Кофе (из Молотых Зерен), Пицца ПП. more...
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losing 3.1 lb a week
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katya_milashka's weight history
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