Weigh In record (no journal entry) for 03 February 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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852 kcal
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Fat: 44.55g | Prot: 70.30g | Carb: 40.81g.
Breakfast: Café, Tirolez Queijo Minas Frescal, Crepioca. Lunch: Batata Assada, Cenouras, Pernil Assado. Dinner: Pernil Assado, Batata Assada, Alface de Folha Verde, Cenouras. more...
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steady weight
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