Weigh In record (no journal entry) for 03 February 2021
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320.3 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1549 kcal
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Fat: 127.32g | Prot: 88.08g | Carb: 13.32g.
Breakfast: Форель Слабосоленая, Сало, Редис, C8 Keto MCT Oil, Яйцо, Сливочный Сыр. Lunch: Сало, Форель Слабосоленая, Огурец. more...
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losing 4.6 lb a week
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