elfm99's Journal, 03 February 2021

Weigh In record (no journal entry) for 03 February 2021
102.5 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2021:
1915 kcal Fat: 45.55g | Prot: 47.08g | Carb: 331.10g.   Breakfast: Crownfield Choco Rice. Lunch: Sucre, Lidl Yaourt Nature, Houmous, Marie Blachère Pain au Maïs , Oeuf à la Coque. Dinner: Petit Gâteau, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saint Alby Knacks, Lidl Riz Basmati. Snacks/Other: Haribo Croco Pik, Banane, Carrefour Bio Galette de Riz Complet. more...
losing 3.1 lb a week

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