Weigh In record (no journal entry) for 03 February 2021
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121.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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693 kcal
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Fat: 24.38g | Prot: 39.71g | Carb: 86.92g.
Breakfast: Lemon, Nasi Ketan (Ketan). Lunch: Sunpride Single Banana, Kerupuk Beras, Tempe Rebus. more...
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gaining 0.3 lb a week
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citacitakurus's weight history
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