Weigh In record (no journal entry) for 03 February 2021
|
121.9 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2021:
|
1755 kcal
|
Fat: 45.20g | Prot: 160.23g | Carb: 176.31g.
Breakfast: Пятерочка Сахар, Манная Крупа, Вологодское Яйцо, Творог (Обезжиренный), Творог 5%. Lunch: Перекресток Сырники. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinakowa's weight history
|