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Okay, now we're talk'in!
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156.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 January 2011:
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727 kcal
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Fat: 21.97g | Prot: 46.33g | Carb: 91.63g.
Breakfast: pink grapefruit. Lunch: baked crackers, chocolate pretzels, turkey lunchmeat, whole wheat bread. Dinner: mini bagel, tilapia. more...
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losing 15.4 lb a week
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