Weigh In record (no journal entry) for 02 February 2021
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122.8 lb
Lost so far: 28.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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224 kcal
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Fat: 3.69g | Prot: 21.55g | Carb: 30.09g.
Breakfast: Karotten, Tomaten, Zwiebeln. Lunch: Aldi Hinterkochschinken. more...
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losing 0.2 lb a week
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