Weigh In record (no journal entry) for 02 February 2021
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1432 kcal
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Fat: 67.13g | Prot: 90.67g | Carb: 118.01g.
Breakfast: Torta allo Yogurt, Latte, Banana. Lunch: Kiwi, Lasagne senza Carne con Verdure, Meteora Feta Greca . Dinner: Olio Extra Vergine di Oliva, Carne di Tacchino, Meteora Feta Greca, Pane Integrale. more...
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losing 1.5 lb a week
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