Weigh In record (no journal entry) for 02 February 2021
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151.9 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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797 kcal
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Fat: 20.42g | Prot: 46.09g | Carb: 107.85g.
Breakfast: Pelón, Aguila Chocolate 60% Cacao, La Serenísima Leche de Almendras Sin Azucar. Lunch: NS Galletas Tradicionales Light, Hellmann's Mayonesa Light, Tomates, Merluza Plancha. Dinner: Cebollas Cocidas Maduras, Tomates, Zanahoria Cocida, Green Life Brócoli, Knorr Quick Light Vegetales. Snacks/Other: Mate, Ser Yogur Firme Vainilla, Granix Fibra Total con Pasas. more...
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1924 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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