I'm basically back to weighing as much I did coming out of college in 2006. :) *patting myself on back* But I'm not stopping here...
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295.8 lb
Lost so far: 15.2 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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1340 kcal
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Fat: 90.00g | Prot: 93.00g | Carb: 39.00g.
Breakfast: Atkins Day Break Tex-Mex Scramble. Lunch: Atkins Swedish Meatballs, Sugar in the Raw Stevia in The Raw (Packet), Lipton Green Tea Mixed Berry Tea Bags. Dinner: Atkins Advantage Chocolate Peanut Butter Bar, Lipton Green Tea Honey Lemon Tea Bags, Sugar in the Raw Stevia in The Raw (Packet). Snacks/Other: Green Giant Just For One - Broccoli & Cheese Sauce, Boca All American Flame Grilled Meatless Burgers, Kraft Natural Colby & Monterey Jack Marbled Chunk Cheese. more...
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4581 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Shopping - 15 minutes, Driving - 30 minutes, Sitting - 4 hours, Standing - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 2 hours. more...
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losing 2.8 lb a week
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