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same as yesterday
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260.1 lb
Lost so far: 28.9 lb.
Still to go: 100.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1086 kcal
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Fat: 67.90g | Prot: 51.65g | Carb: 69.34g.
Breakfast: Pace Medium Picante Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend, Scrambled Egg. Lunch: Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Dinner: Triscuit Crackers Original, Valley Fresh 100% Natural Canned Chicken Breast in Water, Hellmann's Light Mayonnaise, Mt. Olive No Sugar Added Sweet Relish. Snacks/Other: Philadelphia Chives & Onion Cream Cheese, Coffee, Land O'Lakes Low Fat Half & Half. more...
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steady weight
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