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kathyscoop
Journal
02 Feb 21
kathyscoop's Journal, 02 February 2021
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Weigh In record (no journal entry) for 02 February 2021
199.0 lb
Lost so far:
50.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2021:
1252 kcal
Fat: 53.33g | Prot: 68.67g | Carb: 99.80g.
Breakfast:
Egg, Aldi Sausage Patty.
Lunch:
Blueberries, Friendly Farms Greek Nonfat Yogurt - Strawberry.
Dinner:
Reggano Angel Hair with Herbs, Green String Beans, Mayonnaise , Parmesan Cheese (Shredded) , Gonnella Seasoned Bread Crumbs, Great Value Cod Fillet.
Snacks/Other:
Snak Club Raw Almonds.
more...
7394 kcal
Activities & Exercise:
Resting - 31 minutes, Walking (moderate) - 3/mph - 23 hours and 29 minutes.
more...
steady weight
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